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            • Introductory Course on Mindfulness

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              Name: Introductory Course on Mindfulness
              Date: April 9, 2015
              Time: 6:30 PM - 8:00 PM CDT
              Website: http://villamariaretreats.org
              Event Description:
              April 9 & 16—Introductory Course on Mindfulness at the Village Maria Retreat & Conference Center—6:30-8PM (two night course)—Facilitator Betsy Witt – Learn the beginnings of understanding mindfulness as a way to approach living with daily stresses, living with anxiety and/or depression, loss or chronic pain.  Mindfulness meditations are practiced along with poetry and body movement. Cost $30.

               
              Location:
              Villa Maria Retreat & Conference Center
              29847 County 2 Blvd.
              Frontenac, MN
              Date/Time Information:
              April 9 & 16
              6:30-8PM
              Fees/Admission:
              $30
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