Innovative Chiropractic Center Offers Foam Rolling Class
April 28—Foam Rolling 1.0 Class—6PM—Dr. Ryan's Foam Rolling Class is an interactive class designed to teach you how to properly use a foam roller, foam rolling the most common body parts, and why you need to foam roll daily. Wear comfortable clothing that allows you to move easily. There will be foam rollers provided for you to practice what you are learning. This is a FREE class open to the public! Bring your friends and family! This Foam Rolling class will be held at Anytime Fitness in Red Wing (124 Tyler Road). Call Dr. Ryan or Dr. Kaitlin at (651) 448-1481 or visit innovativechirocenter.com for more information.
