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            • Get Ready to Ramble

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              Name: Get Ready to Ramble
              Date: June 6, 2016
              Time: 5:15 PM - 6:15 PM CDT
              Website: http://www.redwingymca.org
              Event Description:
              Get Ready to Ramble
              June 6—Weekly training sessions are Monday evenings at 5:15PM at the Central Park Band Shell. Both runners and walkers are welcome to join! There is a brief educational topic covered followed by a group run/walk. This 9-week training program starts on June 6th and is offered by Mayo Clinic Health System and the Red Wing YMCA. It is designed to get anyone ready to participate in the River City Ramble 2 mile walk or 5K run/walk. There is no cost to participate.  Topics include: June 6—Foam Rolling/Warm-up; June 13—Athletic Shoes/Injury Prevention. Call the Red Wing YMCA at 651-388-4724 or register online at RiverCityRamble.zapevenet.com.
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              Location:
              Central Park
              Date/Time Information:
              June 6
              5:15 PM
               
              Fees/Admission:
              Free
              Call the Red Wing YMCA at 651-388-4724 or register online at RiverCityRamble.zapevenet.com.
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