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            • Gratitude and Mindfulness Hike

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              Name: Gratitude and Mindfulness Hike
              Date: November 20, 2021
              Time: 8:30 AM - 10:00 AM CST
              Event Description:
              Red Wing Park Naturalist.
              November 20—Gratitude and Mindfulness Hike—8:30AM
              Get in the Thanksgiving spirit by joining Elaine O’Keefe and Laurie Jonas, along with a Park Naturalist, for a hike that will focus on mindfulness and gratitude. This moderate hike will last about an hour and a half and will be interspersed with short guided, gratitude and mindfulness sessions.  Join us for a hike that will help you feel more connected to nature and help to guide you towards a habit of mindfulness and gratitude. Meet at the Lower Quarry in Memorial Park. (If the road to Memorial is closed due to weather, meet at Barn Bluff-He Mni Can trail head, at the end of E 5th Street). Wear sturdy shoes and dress for the weather.
              Location:
              . Meet at the Lower Quarry in Memorial Park. (If the road to Memorial is closed due to weather, meet at Barn Bluff-He Mni Can trail head, at the end of E 5th Street). Wear sturdy shoes and dress for the weather.
              Date/Time Information:
              November 20
              8:30 AM
              Contact Information:
              651-385-4565
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