A Foundations of Healing Touch class, part of the certification process through Healing Beyond Borders, will be offered at Mayo Clinic Health System in Red Wing. The two-day course is designed for individuals with a desire to learn more about energy therapy and healing techniques. Healing Touch is a relaxing and nurturing energy therapy, which uses gentle touch to assist in balancing one’s physical, mental, emotional and spiritual well-being. It works with the body’s energy field to support its natural ability to heal. Healing Touch may help relieve stress, anxiety, depression, pain, nausea and sleep problems. Program attendees will learn about energy system concepts and functions as well as the basic principles and practice of Healing Touch for personal and professional use. The class instructor, Sarah Stinson is a certified Healing Touch practitioner and Course 1and 2 instructor. The class is open to the public and is highly recommended for individuals working in patient care, such as registered nurses, psychotherapists and other healthcare professionals. Through course completion and evaluation, this class qualifies for 18 continuing education contact hours. There is a fee to attend and class size is limited to nine participants. To register or to learn more about the Healing Touch Certificate Program, contact Sarah Stinson through email or call 651-267-3506.