February 23 – Core and More Class! 6-7:30PM Dr. Ryan will introduce you to your “CORE” and tell you why it is important. They are the muscles that work in every single movement you perform. When they are not working correctly, your body is not functioning and moving correctly. In this class you will learn what your core is and how to use it and you won`t have to do even one sit up! Innovative Chiropractic is located at 201D East Avenue.(lower level of Chamber Building) Call 651-448-1481 for more information and to register for classes.
